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Meal plan

ID: Dxo7wZ2FxHuKC3M

By guest

Generated on 2026-01-25 18:06:08

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 70.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 81.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!