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Meal plan

ID: jtNeIMSM7JTMO4w

By guest

Generated on 2026-01-25 19:56:09

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 95.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 88.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!