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Meal plan

ID: l1m1_n6tNqZQyEg

By guest

Generated on 2026-01-25 21:36:50

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 89.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pink Party Popcorn

1 serving = 58.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!