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Meal plan


ID: nS_CCA9IOrix1Fs
By guest
Generated on 2026-01-25 23:09:40

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Cilantro Lime Quinoa
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Maple Oatmeal Scones
1 serving = 94.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 36.0 g

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