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Meal plan

Regenerate
ID: RIhnwx2CP4oyvu8
By guest
Generated on 2026-01-26 01:02:35

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 97.0 g
Energy: 116.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 86.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!