Here is your personalized meal plan!
Meal plan
ID: scIn_F5hMsgziXg
By guest
Generated on 2025-05-13 15:59:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 78.0 gEnergy:
123.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 70.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!