Here is your personalized meal plan!
Meal plan
ID: rqBc83gRXgjPtYs
By guest
Generated on 2025-04-20 02:23:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Holiday Drink
1 serving = 98.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 96.0 gEnergy:
133.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!