Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tAV5mT1XEQ4oE1w

By guest

Generated on 2025-04-20 06:41:30

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 128.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!