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Meal plan

Regenerate
ID: 1kjdk8c-kh5FCn4
By guest
Generated on 2025-03-18 18:18:07

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 93.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!