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Meal plan

Regenerate
ID: q4uJ3yw7Pke2R1M
By guest
Generated on 2025-03-18 15:32:12

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!