Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: j-Z0fg7pZBIyi4c
By guest
Generated on 2025-03-18 19:21:04

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 89.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Creme Horn Filling
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 64.0 g

Let's cook it!