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Meal plan

Regenerate
ID: -hf2gG-FeVc8e6Y
By guest
Generated on 2025-03-17 05:52:56

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!