Here is your personalized meal plan!
Meal plan
ID: UDX15HPscixW1xM
By guest
Generated on 2025-03-16 14:23:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Finnish Barley Pudding
1 serving = 88.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!