Here is your personalized meal plan!
Meal plan
ID: 8MlgnexHbI3f3pE
By guest
Generated on 2025-04-20 09:44:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Moroccan Vegetable Couscous
1 serving = 69.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Lemon Zesty Chicken
1 serving = 89.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!