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Meal plan

ID: LnjhVJyLbiah6DA

By guest

Generated on 2025-04-20 14:42:50

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 65.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Corned Beef

1 serving = 81.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!