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Meal plan

ID: iRJPNYm_jLxHgOQ

By guest

Generated on 2026-03-26 02:37:43

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cream Peas

1 serving = 91.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 96.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!