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Meal plan


ID: aqzR4VLOPN7dfDY
By guest
Generated on 2026-03-26 04:24:11

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Sweet Glazed Salmon
1 serving = 92.0 g
Energy: 198.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Simple Cinnamon Scones
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!