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Meal plan


ID: K3cS_LJ_BJtn0ME
By guest
Generated on 2025-04-23 07:02:07

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Cranberry Ginger Compote
1 serving = 78.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Apple Cinnamon Rice
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!