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Meal plan

ID: H48osdeytpcXMEs

By guest

Generated on 2025-04-23 11:07:44

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 85.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Caramel Dumplings

1 serving = 99.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!