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Meal plan

Regenerate
ID: TepIaqL30S2R0G0
By guest
Generated on 2025-03-19 15:28:18

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 82.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!