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Meal plan

Regenerate
ID: uRvJW6I-8ZmvTeg
By guest
Generated on 2025-09-12 06:05:57

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 65.0 g
Energy: 258.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 42.0 g
Let's cook it!