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Meal plan

Regenerate
ID: B2RwEltBrhcl5MM
By guest
Generated on 2025-09-12 08:55:25

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 91.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!