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Meal plan

ID: CpR1d-Npm-HY44Q

By guest

Generated on 2025-06-21 00:40:53

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 81.0 g

Energy: 121.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 92.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!