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Meal plan

Regenerate
ID: KIXT5wr6LJGSbo4
By guest
Generated on 2025-08-14 23:22:47

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 66.0 g
Energy: 86.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!