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Meal plan


ID: Wnc2SpkPqp7LzwU
By guest
Generated on 2025-08-15 01:27:09

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cream Salad
1 serving = 71.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Apple Pumpkin Soup
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!