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Meal plan


ID: GeVZWYtmkQtxrps
By guest
Generated on 2025-08-15 03:30:47

Total kcalories

104.0% (2090.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 87.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Lime Chicken
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!