Here is your personalized meal plan!
Meal plan
ID: qvoGRDtUYMvgydA
By guest
Generated on 2025-03-17 11:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 63.0 gEnergy:
258.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 98.0 gEnergy:
382.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
87.0 g
Let's cook it!