Here is your personalized meal plan!
Meal plan
ID: iQKMXJIDOpsJFaU
By guest
Generated on 2025-03-17 12:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 80.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!