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Meal plan


ID: SoOz-U2k2alrZw0
By guest
Generated on 2026-04-24 08:28:56

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Lemon Basil Spaghetti
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Brown Cow
1 serving = 65.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!