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Meal plan


ID: QsDAjqwBs_290l8
By guest
Generated on 2025-04-30 18:24:31

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hot Apple Pudding
1 serving = 59.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Better Buttermilk Biscuits
1 serving = 57.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!