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Meal plan


ID: 16eyWhApxgy9VHs
By guest
Generated on 2025-04-30 22:33:42

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sriracha Honey Mustard
1 serving = 83.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ginger Scented Pecans
1 serving = 71.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 57.0 g

Let's cook it!