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Meal plan

ID: hOcLUk5P-PfIePI

By guest

Generated on 2025-08-12 06:29:32

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 57.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!