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Meal plan

ID: jBgGMomyoS38wzw

By guest

Generated on 2025-03-19 01:16:40

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vegan Scones

1 serving = 66.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!