Here is your personalized meal plan!
Meal plan
ID: ePkjI0wUPQgoUSM
By guest
Generated on 2025-09-24 03:12:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 86.0 gEnergy:
316.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 66.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!