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Meal plan

ID: k1tGmrBlsnL8Dlw

By guest

Generated on 2026-07-11 08:15:01

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 83.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!