Here is your personalized meal plan!
Meal plan
ID: D8e1yzPgFS6gXhQ
By guest
Generated on 2025-09-12 21:09:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 81.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 61.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!