Here is your personalized meal plan!
Meal plan
ID: 893Bq2af0s18uZ8
By guest
Generated on 2025-09-13 00:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 85.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!