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Meal plan


ID: oZ0yGZjgRFz7zDs
By guest
Generated on 2025-08-22 08:21:10

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Topping
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Savory Butternut Squash
1 serving = 98.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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