Here is your personalized meal plan!
Meal plan
ID: p3IrsrM866R7BPY
By guest
Generated on 2025-03-20 13:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 79.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Caramel Oatmeal Bars
1 serving = 65.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!