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Meal plan


ID: nUWp45EH09HF5Es
By guest
Generated on 2025-03-21 03:24:37

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Frosting
1 serving = 59.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Pumpkin Seeds
1 serving = 66.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!