Here is your personalized meal plan!
Meal plan
ID: 5njV8lRqoS6y9QE
By guest
Generated on 2025-08-17 11:12:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 86.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 82.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!