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Meal plan

ID: _TCJQF4OwftCIws

By guest

Generated on 2025-08-17 18:18:28

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 245.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!