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Meal plan


ID: OlEJfj3ouxYM97I
By guest
Generated on 2025-04-19 16:51:22

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Ginger Cream
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Berry Bircher Pot
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!