Here is your personalized meal plan!
Meal plan
ID: cbDjRV0vcaWqF2I
By guest
Generated on 2025-03-18 21:00:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 85.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 55.0 gEnergy:
59.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!