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Meal plan

Regenerate
ID: h3UyD52JZxz8Ptk
By guest
Generated on 2025-05-01 11:52:26

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 74.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!