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Meal plan


ID: gOr4zMNI5yjD4Sk
By guest
Generated on 2025-03-18 19:06:42

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Focaccia recipe
1 serving = 66.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Magic Chocolate Potion
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 32.0 g

Let's cook it!