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Meal plan

Regenerate
ID: 3sWzKtltO1MRNjU
By guest
Generated on 2025-03-18 22:49:34

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!