Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: N9Fmk8hyn9asGX8
By guest
Generated on 2025-08-08 13:51:01

Total kcalories

110.0% (2207.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 90.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nutribar Vanilla Frosting
1 serving = 91.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!