Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KZGhmlf42CFNZkM

By guest

Generated on 2025-03-17 22:35:58

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!