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Meal plan

ID: B4ao7dUIYjpcFi8

By guest

Generated on 2025-10-15 22:37:59

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

82.0% (33.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 58.0 g

Energy: 204.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 76.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!