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Meal plan

ID: Oj-aWSp-M_X_e5A

By guest

Generated on 2025-10-16 01:34:37

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Key Lime Shake

1 serving = 73.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apple Raisin Crisp

1 serving = 55.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!