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Meal plan


ID: 6kuCoSx5vSrf2iE
By guest
Generated on 2025-04-02 22:12:45

Total kcalories

104.0% (2070.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Mixed Berry Compote
1 serving = 81.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apricot Icicles
1 serving = 92.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!